{"id":"0bbaf203-8c22-4d10-ab93-b7bb2bbde03d","slug":"running-with-kate-marden","name":"Kate Marden","headline":"Running with Kate Marden","bio":"I've coached both youth and adult runners since 2018. I tailor my approach wholly to each individual runner—their goals, running history, current fitness level, and more. Sessions often involve a basic gait analysis and discussion of proper form, running drills such as strides and alternating tempos, and, depending on the runner's ability, laps or repeats to work on pace management. I often review basic strength training moves, dynamic stretches, and mobility drills to incorporate into a routine. I always follow up with a written assessment and recommendations for exercises each runner can do at home!","avatarUrl":"https://teachmeto-listing-assets.s3.us-west-1.amazonaws.com/media/0bbaf203-8c22-4d10-ab93-b7bb2bbde03d/9787e6a5-8be6-4df6-8bc9-83230ff401bd.jpg","skill":{"id":"a6b8f5a5-7938-44bd-ae3f-810eee3f84cb","slug":"running","label":"Running"},"acceptingNewStudents":true,"teachesOnline":false,"lessonLengths":[60,90,120],"maxParticipants":3,"locations":[{"id":"1344227e-b483-4c97-954e-af092261f989","name":"Washington Liberty High School","address":"1301 N Stafford St, Arlington, VA 22201, USA","city":"Arlington","state":"Virginia","timezone":"America/New_York","online":false,"latitude":38.8878417,"longitude":-77.11006019999999}],"packages":[{"package":1,"lessonLength":60,"participants":1,"pricePerLesson":{"amount":14000,"currency":"USD"},"total":{"amount":15500,"currency":"USD"}},{"package":3,"lessonLength":60,"participants":1,"pricePerLesson":{"amount":12000,"currency":"USD"},"total":{"amount":39000,"currency":"USD"}},{"package":10,"lessonLength":60,"participants":1,"pricePerLesson":{"amount":11500,"currency":"USD"},"total":{"amount":120000,"currency":"USD"}}],"site":null,"rating":{"average":null,"count":0},"policies":{"cancellation":"Full refund when the student cancels within 24 hours of making the booking and the lesson is not scheduled within the next 24 hours.","riskFreeGuarantee":"After the first lesson, the student can request a rematch with a different coach or a refund within 24 hours of that lesson.","expiry":"Prepaid lessons bought on TeachMe.To are valid for 12 months from the purchase date. Prepaid lessons bought on a coach's CoachSite don't expire.","url":"https://teachme.to/faq"},"urls":{"listing":"https://teachme.to/listings/running/running-with-kate-marden","checkout":"https://teachme.to/checkout/running/running-with-kate-marden"}}